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Buckwheat diet: Basic rules, good and bad, menu and preparation methods, permitted and prohibited foods, varieties, recipes, contraindications and side effects, reviews and results, dietary ways.
9 October 2025
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Is there a way to lose weight quickly at home?Effective and simple ways to eliminate the reasons for gaining excess weight, modern weight loss recipes.
23 September 2025
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The fastest and most effective diets for weight loss.Short and strict, or slow but balanced diet?The reasons for the submission of the overweight.Complications for overweight.Positive effects after losing weight.
17 June 2025
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In the abdomen, the fat layer is formed quickly, and burns more difficult than in other parts of the body.There are many effective physical exercises for weight loss and sides, but only regular training will help find beautiful shapes and get rid of excess fat.
16 May 2025